For accessibility related questions, please contact us or visit our Accessibility Statement.
Skip to content Skip to navigation
15% off your first order when you sign up to our newsletter
Free delivery for orders over $75
us
  • Quick Order
  • Sign Out
    1. Home
    2. Recipes
    3. ISOPURE OVERNIGHT OATS 5 WAYS
    Morning Boost

    ISOPURE OVERNIGHT OATS 5 WAYS

    1
    5 mins
    1440 mins

    Basic Overnight Oats:
    1/2 cup Oat (gluten-free if needed)
    1 tsp Chia seeds
    1 tbsp Sweetener of choice, such as maple syrup or liquid monk fruit sweetener (optional)
    2/3 cup Unsweetened almond milk or milk of choice
    2 tbsp Isopure Zero/Low Carb – Creamy Vanilla

    Optional Additions:

    For Cherry Chocolate Oats:
    2 tbsp Low Carb Protein-Naturally Sweetened - Chocolate
    1/4 cup Fresh or frozen cherries (sub 2 tbsp dried cherries)
    1 tsp Chopped dark chocolate (optional)
          
    For Coconut Matcha Blueberry Oats:
    2 tbsp Isopure® Zero/Low Carb - Toasted Coconut
    1/2 tsp Matcha powder
    3 tbsp Fresh blueberries (sub 1 tbsp dried blueberries)
          
    For Peanut Butter, Chocolate & Banana Oats:
    2 tbsp Isopure® Zero/Low Carb - Chocolate Peanut Butter
    1/4 cup Sliced banana (sub 2 tbsp dried banana pieces)
          
    For Strawberry Vanilla Oats:
    2 tbsp Low Carb Protein-Naturally Sweetened - Strawberry
    1/2 tsp Vanilla paste
    1/4 cup Chopped fresh strawberries (sub 2 tbsp dried strawberry pieces)
          
    For Turmeric Mango Oats:
    2 tbsp Low Carb Protein-Naturally Sweetened - Vanilla
    1/2 tsp Ground turmeric
    1/4 tsp Ground ginger
    1/4 cup Fresh mango (sub 2 tbsp dried mango pieces)
     

    Directions

    For Basic Overnight Oats:

    1. Combine the oats, chia seeds, sweetener, milk and Isopure Zero Carb Vanilla protein powder in a jar or small container. Stir until evenly mixed.
    2. Place in the fridge for at least 4-5 hours, best overnight.
    3. Remove from the fridge and serve. Alternatively, place the oats in a small saucepan and cook for 2-3 minutes until warmed through. Serve immediately.

    For Optional Additions:

    1. Combine the oats, chia seeds, sweetener, milk as listed in the Basic Overnight Oats recipe in a jar or small container.
    2. Follow the optional addition recipe by also adding the ingredients listed.
    3. Place in the fridge for at least 4-5 hours, best overnight.
    4. Remove from the fridge and serve. Alternatively, place the oats in a small saucepan and cook for 2-3 minutes until warmed through. Serve immediately.

    Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee. Nutritional information reflects basic overnight oats recipe and does not include optional ingredients.