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ISOPURE OVERNIGHT OATS 5 WAYS

1
5 mins
1440 mins

Basic Overnight Oats:
1/2 cup Oat (gluten-free if needed)
1 tsp Chia seeds
1 tbsp Sweetener of choice, such as maple syrup or liquid monk fruit sweetener (optional)
2/3 cup Unsweetened almond milk or milk of choice

Optional additions:

For Cherry Chocolate Oats:
2 tbsp Low Carb Protein-Naturally Sweetened - Chocolate
1/4 cup Fresh or frozen cherries (sub 2 tbsp dried cherries)
1 tsp Chopped dark chocolate (optional)
      
For Coconut Matcha Blueberry Oats:
2 tbsp Isopure® Zero/Low Carb - Toasted Coconut
1/2 tsp Matcha powder
3 tbsp Fresh blueberries (sub 1 tbsp dried blueberries)
      
For Peanut Butter, Chocolate & Banana Oats:
2 tbsp Isopure® Zero/Low Carb - Chocolate Peanut Butter
1/4 cup Sliced banana (sub 2 tbsp dried banana pieces)
      
For Strawberry Vanilla Oats:
2 tbsp Low Carb Protein-Naturally Sweetened - Strawberry
1/2 tsp Vanilla paste
1/4 cup Chopped fresh strawberries (sub 2 tbsp dried strawberry pieces)
      
For Turmeric Mango Oats:
2 tbsp Low Carb Protein-Naturally Sweetened - Vanilla
1/2 tsp Ground turmeric
1/4 tsp Ground ginger
1/4 cup Fresh mango (sub 2 tbsp dried mango pieces)
 

Directions

  1. Combine the oats, chia seeds, sweetener, milk and any optional additions in a jar or small container. Stir until evenly mixed.
  2. Place in the fridge for at least 4-5 hours, best overnight.
  3. Remove from the fridge and serve. Alternatively, place the oats in a small saucepan and cook for 2-3 minutes until warmed through. Serve immediately.

 

Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.