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Protein Everything Bagel Cream Cheese Dip

14
5 mins
5 mins

6 oz low fat cream cheese 

1/4 cup sour cream 

3/4 cup plain Greek yogurt 

1 scoop Isopure unflavored protein

3 tbsp everything bagel seasoning

1 green onion, chopped 

1-2 tbsp water 

Directions

  1. Blend everything together in a blender or food processor, mix until creamy and no clumps. Add a little water to thin it out if to thick.