Savory Indulgence

Protein Spinach & Artichoke Dip by Brianna Bernard

Servings

Active Time

30 mins

Total Time

60 mins

Ingredients

1 cup 2% cottage cheese (224g)

1/2 cup Greek yogurt (112g)

1/4 cup light mayo (60g)

1 14-oz. can artichoke hearts drained and patted dry

10 oz. frozen spinach thawed and squeezed of liquid

3 garlic cloves minced

1/2 tsp onion powder

1/4 tsp salt & pepper more to taste

1 cup shredded mozzarella cheese (112g) divided

1/2 cup good quality parmesan cheese (56g) shredded or grated

Toasted crostinis for serving

Preheat the oven to 400 degrees F.
Grease a small baking dish (any 7x11 or 8x8 will work).
Blend cottage cheese and greek yogurt in a blender or food processor until creamy.
Add the mayo, artichokes, spinach and minced garlic.
Blend until combined.
Stir in the onion powder, salt, pepper and mozzarella cheese (you can do this in the blender or dish).
Transfer to the baking dish. Sprinkle the parmesan cheese on top.
Bake for 20-25 minutes or until the cheese is bubbly around the edges.
Broil for 1-2 minutes at the end to brown the top (if desired).
Serve with toasted crostinis, pita chips or veggies and enjoy!